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Responsible Gaming & Trading

MyBankroll is a tool for managing your finances, but we recognize that poker, gambling, and trading can become problematic. Your well-being matters more than any bankroll.

Our Commitment

MyBankroll was created to help people track their poker sessions, gambling activities, and trading performance responsibly. We believe that awareness and data-driven decisions are essential for long-term success and financial health.

However, we also recognize that these activities can lead to addiction and financial hardship for some individuals. If you find yourself playing beyond your means, chasing losses, or experiencing negative impacts on your life, it's time to seek help.

Remember: MyBankroll is a tracking tool, not a guarantee of profit. Past performance does not guarantee future results, and you should never risk money you cannot afford to lose.

Recognize the Warning Signs

Poker Players

  • Playing with money you can't afford to lose
  • Chasing losses or increasing stakes to recover
  • Neglecting work, relationships, or responsibilities
  • Borrowing money to fund your bankroll
  • Lying about time or money spent on poker
  • Feeling anxious, depressed, or irritable when not playing

Casino Gamblers

  • Betting more than you planned
  • Inability to stop despite wanting to
  • Hiding gambling activity from family/friends
  • Using gambling to escape problems or emotions
  • Financial problems due to gambling losses
  • Preoccupation with gambling even when not playing

Practice Healthy Bankroll Management

Set Strict Limits

Decide in advance how much you can afford to lose. Never exceed this amount, and don't chase losses by increasing your limits.

Separate Bankroll from Living Expenses

Your poker/gambling bankroll should be completely separate from rent, bills, and necessities. Use MyBankroll to track this separately.

Take Regular Breaks

Schedule regular breaks from playing. If poker or gambling becomes your primary focus, it's time to reassess.

Track Everything

Use MyBankroll to log every session honestly. If you're avoiding tracking losses, that's a red flag.

Know When to Stop

If you're on a losing streak or feeling tilted, walk away. Tomorrow is another day.

Get Help Now

If you or someone you know is struggling with problem gambling, help is available. These organizations provide free, confidential support.

National Council on Problem Gambling

1-800-522-4700
ncpgambling.org

24/7 confidential helpline for problem gambling support

Gamblers Anonymous

Check website for local meetings
gamblersanonymous.org

Fellowship of men and women who share their experiences to solve their gambling problem

National Suicide Prevention Lifeline

988
988lifeline.org

24/7 crisis support if you're experiencing thoughts of self-harm

Self-Exclusion Options

If you need to take a break from gambling or poker, consider these self-exclusion programs:

  • Online Poker Sites: Most major sites offer self-exclusion for 6 months, 1 year, or permanently
  • Casino Self-Exclusion: Many states have programs to ban yourself from casinos
  • GamStop (UK): Free service to self-exclude from all UK-licensed gambling sites
  • Gamban: Software that blocks gambling websites and apps on all your devices

If you need help setting up self-exclusion, contact us at support@mybankroll.com and we can provide guidance.

You're Not Alone

Problem gambling affects millions of people. Seeking help is a sign of strength, not weakness. Reach out today—recovery is possible.

Call Helpline: 1-800-522-4700Contact Support